RE-ESTABLISH A CONNECTION WITH YOUR BODY’S FEELING OF PLEASURE.

When experiencing pain, it’s natural to lose sense of your connection to pleasure and to yourself.  Regaining intimate pleasure begins with rediscovering pleasure in your entire life: this guide is a springboard to get started alone and with your partner(s).

This pleasure guide will show you how to:

• Learn about the cycle of pain and how to re-discover a connection with your body and pleasure.

• Establish your values around sex and pleasure, both individually and with your partner(s).

• Learn to use strategies and explore products to recognize what feels good in your body.

• Create routines that acknowledge your pleasure needs and boundaries.

• Map out your personal sensory map that shares how you want to experience sensations on your body.
  

This information is not intended to substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a healthcare professional with any questions you may have regarding treatment, medications/supplements, or any medical diagnoses. This information is intended for educational purposes only and is in no way to substitute the advice of a licensed healthcare professional.