All pain is real. Through compassionate inquiry and collaboration, you can discover new ways to navigate pain and feel the way you want to feel.

You control the rocket ship— ground control supports your mission.

Your mission is to map out your own solar system using this worksheet to get you going.

Download the worksheet

This information is not intended to substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a healthcare professional with any questions you may have regarding treatment, medications/supplements, or any medical diagnoses. This information is intended for educational purposes only and is in no way to substitute the advice of a licensed healthcare professional.